500HR Modules Offered

Below is a summary of current modules planned. We are always adding more!

The following information briefly describes all in-person modules varying between 25 & 50 hours. New modules are regularly created based on demand and need, and you can VOTE to help your favorite module (or a new idea) pop up on the teaching calendar.

Please remember that outside of the modules themselves (at least 250 hours of in-person study), in order to receive the 500HR certificate, you must also complete the Authentic Movements Advanced Yoga Teacher Online Package (20HRs) and the journaling, reflection, and case study homework that will be emailed to you once we have accepted your application.

Asana + Sequencing Studies

Click on the title to learn more. It is recommended that you attend Inversions 1 before Inversions 2 and Arm Balance 1 before Arm Balance 2. If you prefer to skip right to level 2, please contact us to make sure it’s a good fit!

Asana + Sequencing Studies: INVERSIONS 1

Details Coming Soon….

Asana + Sequencing Studies: INVERSIONS 2

Details Coming Soon….

Asana + Sequencing Studies: FULL BODY BACKBENDS

Details Coming Soon….

Asana + Sequencing Studies: LOGICAL CREATIVITY

Details Coming Soon….

Asana + Sequencing Studies: CONSTRUCTING PEAK POSE CLASSES

Details Coming Soon….

Asana + Sequencing Studies: MAKING THE MOST OF RESTORATIVE

Details Coming Soon….

Asana + Sequencing Studies: ARM BALANCE 1

Details Coming Soon….

Asana + Sequencing Studies: ARM BALANCE 2

Details Coming Soon….

Asana + Sequencing Studies: DYNAMIC MOVEMENTS

Details Coming Soon….

Asana + Sequencing Studies: MAKING "EASY" POSES HARD

Details Coming Soon….

Asana + Sequencing Studies: ART OF TRANSITIONS

Details Coming Soon….

Expanding Our Reach

Click on the title to learn more.

Expanding Our Reach: Manual Assists

Details Coming Soon….

Expanding Our Reach: Trauma Sensitive Yoga

Details Coming Soon….

Expanding Our Reach: Yoga for Athletes + Injuries

Details Coming Soon….

Expanding Our Reach: Props & Mods

Details Coming Soon….

Expanding Our Reach: Incorporating the Creative Arts

Details Coming Soon….

Expanding Our Reach: Yoga for Special Populations

Details Coming Soon….

Anatomy Deep Dive

Click on the title to learn more. Unless well-versed in anatomy and in order to make the most of our time together, it is recommended that you complete the Authentic Movements Advanced Teacher Training Online Package BEFORE attending any of these trainings.

Anatomy Deep Dive: Myofascial Release

Details Coming Soon….

Anatomy Deep Dive: Core + Breathwork

Details Coming Soon….

Anatomy Deep Dive: Incorporating Anatomy Trains

Details Coming Soon….

Anatomy Deep Dive: Incorporating Cross Training

Details Coming Soon….

Anatomy Deep Dive: Hips + Hammies

Details Coming Soon….

Anatomy Deep Dive: The Shoulder

Details Coming Soon….

Uncategorized (Other) Modules

Click on the title to learn more.

Meditation

Details Coming Soon….

Dynamic Meditation

Details Coming Soon….

Yoga in the Kitchen - Movement, Nutrition, Cooking

Details Coming Soon….

Seva + Humanitarian Projects

Details Coming Soon….

Mindful Living - Yoga + Wellness

Details Coming Soon….

Find a Training

Check out upcoming 500HR intensive trainings or visit the calendar for all offerings!

UPCOMING 500HR MODULE TRAININGS

Uvita, Costa Rica

May 2019 – (50HRS) – Manual Assists Module

Portland, OR (Sign ups launching soon)

Oct 2019 – (50HRS) – Asana + Sequencing Studies: Inversions 1