Art of Balance Bundle • Level 1 & Level 2

$120.00 $39.99

Art of Balance – Introduction to Arm Balances • Level 1

Have you every wanted to explore the world of arm balances? Art of Balance – Level 1 helps you break down some of the more popular hand balancing postures and discover new ways to incorporate both them and their preliminary steps into your regular practice.

Art of Balance – Exploring Arm Balance Transitions • Level 2

Embrace the space between postures as you learn to cultivate grace and fluidity of movement through careful control and awareness of the entire body. Art of Balance Level 2 takes some of the more popular arm balances, and begins to string them together, utilizing breath and intricate small movements to achieve eloquence and confidence on the mat.

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